5 heart warning signs you should not ignore
🫀 Your heart talks to you every day. Are you listening? 💓 Rapid heartbeat, even at rest Often caused by stress, poor sleep, or too much caffeine. It’s not always “just anxiety.” 😮💨 Shortness of breath with mild effort If climbing stairs feels more tiring than usual, your heart may be asking for more movement… or more attention. 🥱 Persistent fatigue The heart works closely with metabolism, blood pressure, and sleep quality. When something is off balance, you feel it. 😵
